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FiberCreme Gives 1000 Packages of Basic Needs to Those Affected by Pandemic in East Java
FiberCreme, a brand of PT Lautan Natural Krimerindo, along with some of its partners worked together with Family Welfare Programme (PKK) of East Java to hand out donation to citizens affected by the Covid-19 pandemic and the subsequent large-scale social restrictions...
How Fiber Affects Cholesterol and Prevents Heart Diseases
The importance of dietary fiber should never be overlooked. Some benefits to gain from eating enough fiber include reduced levels of fat in the blood, lowered blood pressure, controlled blood glucose, weight loss, increased immunity, and reduced chronic inflammation...
Dietary Fiber Helps to Gain Ideal Body Weight
Most people will want ideal body weight. But how do we know whether or not we already have healthy weight? One way to find out is by calculating our Body Mass Index (BMI) which formula is, body weight (in kilograms) divided by the square of body height (in meters)....
Consume Less Sugar to Be Healthier
Sugar is found in nearly every food we’d love to eat. Different amounts are normally added to give or enhance flavor of our favorite foods or drinks. But, did you know that there are several types of sugar? It found in fruits is different from that found in those...
Health Benefits of Vegan Diet
Plant-based diets have been a huge trend in these past few years. Anyone adopting the diets known as vegan diets, is required to consume all plant-based foods including, fruits, vegetables and nuts, and avoid all animal products including beef, poultry, fish, dairy...
The Effects of Fiber in Lowering Chronic Inflammation
Inflammation is what happens when our body is repairing damaged tissues and defending itself from the likes of virus and bacteria. When were injured, wounded or exposed to virus and bacteria, our immune system will release certain substances that help the healing...
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