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Consipation and diverticulosis are two health issues that are often found in people from higher class of society. Some of the causes include these people’s habits of eating a lot of processed foods that contain little to no dietary fiber. Fiber Hypothesis, which led...
The ongoing pandemic is a wake-up call for us to start taking a better care of our body. To keep our body in its top condition and avoid ourselves from any kind of diseases, we’ve been searching for info regarding workouts, food products, supplements, and even certain...
FiberCreme, a brand of PT Lautan Natural Krimerindo, along with some of its partners worked together with Family Welfare Programme (PKK) of East Java to hand out donation to citizens affected by the Covid-19 pandemic and the subsequent large-scale social restrictions...
Most people will want ideal body weight. But how do we know whether or not we already have healthy weight? One way to find out is by calculating our Body Mass Index (BMI) which formula is, body weight (in kilograms) divided by the square of body height (in meters)....
Sugar is found in nearly every food we’d love to eat. Different amounts are normally added to give or enhance flavor of our favorite foods or drinks. But, did you know that there are several types of sugar? It found in fruits is different from that found in those...
Plant-based diets have been a huge trend in these past few years. Anyone adopting the diets known as vegan diets, is required to consume all plant-based foods including, fruits, vegetables and nuts, and avoid all animal products including beef, poultry, fish, dairy...