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Sugar is found in nearly every food we’d love to eat. Different amounts are normally added to give or enhance flavor of our favorite foods or drinks. But, did you know that there are several types of sugar? It found in fruits is different from that found in those...
Plant-based diets have been a huge trend in these past few years. Anyone adopting the diets known as vegan diets, is required to consume all plant-based foods including, fruits, vegetables and nuts, and avoid all animal products including beef, poultry, fish, dairy...
Technological advances has led to not only major shifts in people’s lifestyles, but also their eating habits. In this era, in which everyone seems to be living a very busy life, we tend to choose foods that are fast to serve and those that have long shelf life. But...