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Why Glycemic Index And Glycemic Load Are Important For Our Diets
Glycemic Index (GI) and Glycemic Load (GL) are two important things to know about foods we’re consuming as they may play big roles in helping us reduce the risks of getting heart diseases and several types of cancer. Additionally, low GI diets can also be beneficial...
Benefits of Oligosaccharides in Vegetables and Fruits
Why is fiber important for us? Being indigestible by the body, fiber increases satiety without raising our blood sugar level. Fiber is also good to keep our digestion working properly and subsequently improve our immune system. There’s a lot more fiber can do,...
The Best of Food Ingredients Global 2019
PT Lautan Natural Krimerindo was present at the 2019 Food Ingredients Europe, where innovations in the F&B industry were showcased. During the convention held late last year, PT LNK brought along FIberCreme which was Introduced as multi-purpose creamer,...
FiberCreme Gives 1000 Packages of Basic Needs to Those Affected by Pandemic in East Java
FiberCreme, a brand of PT Lautan Natural Krimerindo, along with some of its partners worked together with Family Welfare Programme (PKK) of East Java to hand out donation to citizens affected by the Covid-19 pandemic and the subsequent large-scale social restrictions...
How Fiber Affects Cholesterol and Prevents Heart Diseases
The importance of dietary fiber should never be overlooked. Some benefits to gain from eating enough fiber include reduced levels of fat in the blood, lowered blood pressure, controlled blood glucose, weight loss, increased immunity, and reduced chronic inflammation...
Dietary Fiber Helps to Gain Ideal Body Weight
Most people will want ideal body weight. But how do we know whether or not we already have healthy weight? One way to find out is by calculating our Body Mass Index (BMI) which formula is, body weight (in kilograms) divided by the square of body height (in meters)....
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